In a recent Harvard Business Review article, Arianna Huffington reported that every email she — or her employees — receives on vacation is deleted. The CEO and founder of Thrive Global thinks it’s harder to relax on vacation when you’re continually receiving email notifications. Additionally, she believes that an overflowing inbox can cause undue stress and pressure when you return to work. According to this report by the London-based Future of Work Centre, Huffington is onto something. Answering emails outside of work isn’t good for your health. It increases stress levels, and it puts you at risk for work-related burnout. The…
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